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It Matters by Maya MacGregor

In “It Matters” by Maya MacGregor, the author explores the importance of the way we speak to ourselves. Recognizing that our relationship with self is the longest and most intimate one we have, MacGregor highlights the prevalence of self-abuse in many individuals. Drawing from personal experiences as a neurodivergent and nonbinary person, the author emphasizes the impact of society’s communication that one is abnormal or doesn’t belong. However, MacGregor believes in the power of healing this relationship with oneself, which is the central theme of their book, “The Evolving Truth of Ever-Stronger Will.” Through challenging ingrained beliefs and seeking different kinds of evidence, the author shows that it’s possible to find tenderness and empowerment in one’s own story.

It Matters by Maya MacGregor

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Our relationship with self

Our relationship with self is the longest and most intimate relationship we have in our lives, and for many of us, it is an abusive one. How we speak to ourselves matters. It shapes our self-image and affects our overall well-being. The negative thoughts and self-talk we engage in can lead to feelings of unworthiness, self-doubt, and low self-esteem. It’s important to recognize and address this abusive relationship with ourselves in order to heal and cultivate a healthier relationship with self.

Writing about characters like me

As a writer, incorporating personal experiences into writing can be a powerful tool. It allows us to bring authenticity and depth to our stories. When we write about characters who are neurodivergent and nonbinary, like ourselves, we contribute to representation and create stories that resonate with individuals who share similar identities. By weaving our experiences into our writing, we provide an opportunity for readers to see themselves reflected in our stories and feel seen, validated, and understood.

It Matters by Maya MacGregor

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The Evolving Truth of Ever-Stronger Will

“The Evolving Truth of Ever-Stronger Will” is a book that explores the journey of healing the relationship with self. It delves into the challenges, triumphs, and growth that come with confronting our inner demons and learning to love ourselves. The title itself speaks to the transformative nature of the journey, emphasizing the constant evolution and strengthening of one’s willpower in the pursuit of self-acceptance and self-love.

Writing this book in second person adds a unique dimension to the narrative. It allows the reader to step into the shoes of the protagonist, Will, and experience their journey firsthand. This creative risk invites readers to deeply connect with the story and reflect on their own relationship with self. The use of second person creates a sense of intimacy, making the reader an active participant in the healing process.

Variables that affect self-image

There are numerous variables that influence and shape our self-image. Some are subtle, such as the media we consume and societal norms that dictate beauty standards and societal expectations. These influences can slowly erode our self-esteem and lead to negative self-perception. Others are more overt, such as experiences of abuse and discrimination. These blatant forms of mistreatment can deeply impact our sense of self-worth and contribute to the formation of negative beliefs about ourselves.

It Matters by Maya MacGregor

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Will’s story and the author’s personal experiences

Will, the protagonist in “The Evolving Truth of Ever-Stronger Will,” is a product of personal experiences and struggles. While the author, Maya MacGregor, may not have experienced the exact circumstances as Will, their own lived experiences shaped the character’s journey. Maya’s frequent moves and the challenges of being an autistic person provided a unique perspective that informed Will’s story. The connection between constant change and trauma is explored, highlighting the impact such experiences can have on one’s sense of self and the coping mechanisms developed as a result.

Internalizing negative beliefs

Confirmation bias and the internalization of negative beliefs play a significant role in our self-perception. The human brain naturally seeks patterns and confirmation of existing beliefs. If we have been repeatedly exposed to negative messages about ourselves or have experienced trauma, our brain will actively seek evidence that supports those negative beliefs. This confirmation bias reinforces our negative self-perception and makes it difficult to break free from self-destructive thought patterns. Conditioning and the internalization of bias further perpetuate these negative beliefs, making it crucial to challenge and overcome them.

It Matters by Maya MacGregor

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The power of new pathways

Creating new pathways in our minds is vital to transforming our self-image and healing our relationship with self. Challenging ingrained beliefs and seeking alternative perspectives can help disrupt the cycle of negative self-talk and confirmation bias. Finding evidence that contradicts our negative self-perception is a powerful tool in shifting our perspective and cultivating self-compassion. By actively seeking out positive experiences, affirmations, and self-care practices, we can build new pathways in our brain that support a healthier and more positive self-image.

The transformative journey

The journey of healing our relationship with self is transformative and deeply personal. It involves seeking control over our thoughts and emotions, finding joy in the present moment, and building resilience to triggers that may have previously caused us pain. The transformative journey is unique for each individual, but it often involves self-reflection, therapy, support from loved ones, and a commitment to self-care. Through this journey, we learn to embrace our imperfections, set boundaries, and prioritize our well-being.

It Matters by Maya MacGregor

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Questioning deep beliefs

As we question our deep-seated beliefs about ourselves, our personal power grows. The act of questioning challenges the validity of these negative beliefs and opens the door to new possibilities. By recognizing that we have the agency to redefine our self-image and cultivate self-acceptance, we reclaim control over our lives. “The Evolving Truth of Ever-Stronger Will” seeks to empower readers to embark on their own transformative journey and tap into their personal power to redefine their sense of self-worth.

About the author

Maya MacGregor is a talented writer, singer, and artist. Their work includes bilingual writing in Gàidhlig and English, showcasing their diverse creative abilities. Maya’s previous works include contributions to tor.com, Steall magazine, and Uncanny magazine. They have also published poetry in Poets’ Republic and other platforms. Their debut young adult novel, “The Many Half-Lived Lives of Sam Sylvester,” received critical acclaim and earned three starred reviews, solidifying Maya’s place as a respected and accomplished writer.

Source: https://nerdybookclub.wordpress.com/2023/10/31/it-matters-by-maya-macgregor/